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Self Love Journaling with God
Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time.
Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you.
This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual journaling, Scripture, and practical tools for growth, this space is for you.
Self Love Journaling with God
Anxiety Isn’t You—It’s a Signal
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Have you ever felt anxiety hit your body first—tight chest, racing thoughts, that “something’s wrong” feeling—before you could even explain why? In today’s episode of The Self-Love Journaling With God Podcast, we’re gently reframing anxiety: it’s not your identity… It’s a signal. Together, we’ll decode what your anxiety may be trying to protect you from and learn how to respond with compassion—with God.
You’ll hear a faith-rooted, practical perspective that blends Scripture and psychology, plus a simple step-by-step journaling flow to help you move from “What’s wrong with me?” to “What do I need right now?” We’ll also anchor in God’s Word with calming verses and one small action step you can take today to support your nervous system and your heart.
In this episode, you’ll learn:
- Why anxiety shows up (and what it’s really trying to tell you)
- How God responds to overwhelm with gentleness (Elijah’s story)
- A “rejoice or adjust” journaling check-in—without shame
- Scripture anchors to steady your mind and soothe your body
- One small, doable step to respond with compassion
Anchor Story: Elijah’s overwhelmed moment — 1 Kings 19:4–13
Scripture anchors: Psalm 34:18, 1 Peter 5:7, Isaiah 41:10, Philippians 4:6–7
✨ Ready for support and sisterhood on this journey?
Come join my Self-Love Journaling with God Circle—a warm community of women in their healing season. You’ll get support from other sisters and live co-journaling weekly, so you don’t have to do the heart-work alone.
Next step: Join the Self-Love Journaling with God Circle (details in the episode/link where you’re listening).
Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
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If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more.
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
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