Self Love Journaling with God

How to Quiet Loud Thoughts With God’s Truth

Shawnda Dewberry Episode 44

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Do your thoughts get louder when you’re tired, overwhelmed, or trying to do the “right” thing? In this episode of the Self-Love Journaling With God Podcast, we talk about how to quiet loud thoughts with God’s truth—without shame, forcing positivity, or pretending you’re fine.

Through Scripture, gentle teaching, and a guided journaling practice, you’ll learn how to stop mental spirals, separate anxiety from truth, and anchor your heart in God’s peace when your mind feels restless.

This episode is for the woman who loves God—but feels worn down by overthinking, self-judgment, and anxiety.

In This Episode, You’ll Learn:

  • Why anxious and loud thoughts don’t mean you’re weak or failing
  • How to discern between emotional noise and God’s steady truth
  • What Scripture really means by “taking thoughts captive.”
  • A simple journaling practice to calm anxiety and renew your mind

Next Step: You Don’t Have to Do This Alone

If this episode resonated with you, I’d love to invite you into my Self-Love Journaling With God Circle—a faith-filled community where we journal together live, process emotions with God, and stay anchored in His truth when our thoughts get loud.

Inside the Circle, you’ll find:

  • Guided co-journaling sessions
  • Biblical encouragement and emotional support
  • A safe space to grow in self-love, faith, and confidence

JOIN MY SELF-LOVE JOURNALING WITH GOD CIRCLE

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My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

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