Self Love Journaling with God

Cast It, Don't Carry It: Break Free from Past Hurts

Shawnda Dewberry Episode 30

Send us a text

In part two of the Cast It, Don’t Carry It series, this episode guides you through breaking free from past hurts using scripture, journaling prompts, and practical steps. Centered on 1 Peter 5:7, it explores how to recognize wounds, release control through forgiveness, and replace lies with God’s truth.

Follow the episode’s heart work: write a release letter, create a casted page in your journal, and use a daily prayer to surrender pain and receive peace. Short, actionable practices and biblical encouragement help you reclaim healing as a daily process.

 

Stay Connected

Thank you for tuning in! 💛 If this episode encouraged you, don’t forget to follow the podcast for more inspiration, encouragement, and practical tools to help you grow in faith and confidence.

Let’s stay connected — I love hearing your reflections and stories! You can find me here: 📸 Instagram: @WithGodHerStory 📌 Pinterest: With God, Her Story Blog 🌐 Blog: With God, Her Story

 🔗 Gumroad: All Resources + Podcast Links

Grow Deeper with These Faith-Filled Resources

For deeper reflection and spiritual growth, explore some of my top recommendations on Amazon:

 

This post may contain affiliate links. If you purchase through these links, I may earn a small commission — at no extra cost to you. Thank you for supporting this ministry and helping me continue to share faith, freedom, and encouragement with women everywhere. 💜

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog

Stay Connected

Join my Self-Love Journal Journey Newsletter!

For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle


My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! ...