Self Love Journaling with God
Self-Love Journaling with God is a faith-based podcast for women who are in a healing season and desire peace, clarity, and deeper spiritual growth. This Christian self-love podcast invites you to learn how to love yourself through God’s love, renew your mind with Scripture, and grow in your identity in Christ—one journal page at a time.
Hosted by Shawnda Dewberry, licensed clinician and Christian journaling guide, each episode blends faith-based journaling, psychology-informed insight, and Bible journaling prompts to support emotional healing with God. Through gentle reflection, prayer journaling, and guided journaling with God, you’ll explore self-worth, overcome negative self-talk, and learn to see yourself the way God sees you.
This podcast is for women seeking Christian encouragement, healing emotional wounds, and walking closely with God through a self-love journey rooted in faith. If you’re looking for a Christian podcast for women that combines spiritual journaling, Scripture, and practical tools for growth, this space is for you.
Self Love Journaling with God
Stopping the Spiral: Trading Catastrophes for Faith
Welcome back to From Negative Thoughts to Godly Peace — in 7 Weeks!In today’s episode, we’re diving into a mindset many of us slip into without even noticing: catastrophizing — expecting the worst before it ever happens.
This week’s focus is especially timely as we move into Thanksgiving:Gratitude and catastrophizing cannot grow in the same heart at the same time.
In this episode, we explore:
Why the brain jumps to worst-case scenarios
How catastrophizing is actually a fear-based protection response
What Scripture teaches us about leaning on trust instead of fear
A simple journaling practice to reframe your “what if” thoughts
How to write powerful “Even if…” statements that turn panic into peace
You’ll also hear a personal story about living through a storm that never existed — and what God revealed in the quiet afterward. This one is tender, honest, and deeply freeing.
Journaling Prompts from Today’s Episode“What am I afraid will happen?”
“What does God say about this situation?”
Write one “Even if…” statement that anchors your heart in trust
Peace grows when you stop rehearsing disaster and start remembering who holds your tomorrow. Instead of asking, “What if it all goes wrong?” try asking,“What if it all goes right?”
Stay ConnectedThank you for tuning in! 💛 If this episode encouraged you, don’t forget to follow the podcast for more inspiration, encouragement, and practical tools to help you grow in faith and confidence.
Let’s stay connected — I love hearing your reflections and stories! You can find me here: 📸 Instagram: @WithGodHerStory 📌 Pinterest: With God, Her Story Blog 🌐 Blog: With God, Her Story 🔗 Gumroad: All Resources + Podcast Links
The Self-Love Journal Journey Newsletter
Grow Deeper with These Faith-Filled ResourcesFor deeper reflection and spiritual gr
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
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