Self Love Journaling with God

Your Lane Is Holy: Break Free from Comparison

Shawnda Dewberry Episode 39

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:28

Send us Fan Mail

In today’s Self-Love Guided Journaling Experience, we’re stepping into one of the most familiar and exhausting battles of the heart: comparison — the quiet, creeping thought that says, “She’s better… she’s farther… she’s more blessed… and I’m not enough.”

Inside this episode, we unpack:

✨ Why comparison hits so hardWe explore the cognitive distortion behind it — the mental filter that highlights everyone else’s strengths while dimming your own God-given growth.

✨ A story about a friend’s struggleI share how a dear friend opened up about her Instagram spiral… and the truth God placed on my heart to speak over her — a truth I now speak over you.

✨ The spiritual perspectiveWe anchor ourselves in Galatians 6:4–5, where God reminds us that we are called individually and uniquely — not to copy, compete, or compare.

✨ The psychology behind “less-than” thinkingOverthinking, insecurity, and social comparison create a loop that steals joy and delays purpose… but awareness breaks the cycle.

✨ Guided journaling to break freeYou'll walk through a gentle journaling practice called The Gratitude Reframe, helping you shift from “I’m not enough” to “God is working in me.”

 

Grow Deeper with These Faith-Filled Resources

For deeper reflection and spiritual growth, explore some of my top recommendations on Amazon:

 

This post may contain affiliate links. If you purchase through these links, I may earn a small commission — at no extra cost to you. Thank you for supporting this ministry and helping me continue to share faith, freedom, and encouragement with women everywhere. 💜

STAY CONNECTED:

Join my Self-love Journal newsletter

 

 Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access. 

START MY COURSE

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!


Self-Love 7 Day eCourse:

If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more.

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...